Regular Season (September - May) Group Schedule:
PLATINUM
Monday-Friday: 3:15-5PM (group dryland warm-up is included)
**Note: Dryland workouts will be held on Tuesdays and Thursdays from 3:15-3:40PM. Swimmers are required to have workout shorts on over their suits and shoes are recommended.
GOLD
Monday-Friday: 4:45-6PM (group dryland warm-up is included)
SILVER
Monday-Friday: 5-6PM (group drylands optional at 4:45pm)
BRONZE
Tuesday, Wednesday, Thursday: 5-6PM (group drylands optional at 4:45pm)
All groups, with exception of BRONZE:
FRIDAY practice times will move back an hour after the Kayhi Swim and Dive season has concluded (i.e. practices starting @ 3:15PM will change to 2:15PM). The first Friday practice with early release times will be Friday, November 1, 2026.
Friday practices are moved to accomodate early school release times and to give families more time together on Friday evenings!
Summer Session (June - August) Group Schedule:
- All groups are Monday – Thursday, at the competition pool
- PLATINUM will be from 0730-0900
- SILVER/BRONZE will be from 0900-1000
***NOTE: We will be assessing the grouping structure over the June closure and providing an update, but for now, swimmers will go in their assigned groups (given by the Head Coach) until the new season begins at the end of August!
⚠️ IMPORTANT ANNOUNCEMENT: Temporary Closure Notice Gateway Aquatic Center (including pools, sauna, locker rooms, & lobby) June 15 - July 5, 2026. There will be NO PRACTICES during this time. Practices will resume on Monday, July 6th.
